Kiram El Tbayli
Clinical Dietitian
Chatbot
BLite: 20+ Years of Nutrition Expertise in the UAE
BLite is a trusted pioneer in the UAE’s health and wellness industry, with over two decades of experience helping people lead healthier, more fulfilling lives.
Formerly known as Slim’n Lite, BLite specializes in customized nutrition programs, chef-crafted meals, and professional dietary support from licensed clinical dietitians. Whether you're aiming for weight loss, muscle gain, or managing conditions like diabetes, hypertension, or PCOS, we provide personalized meal plans designed for long-term success.
As part of NCC Holding, we combine clinical nutrition expertise with gourmet cooking to deliver balanced, delicious meals that fit seamlessly into your lifestyle. Every program is tailored to your health goals, ensuring convenience, sustainability, and measurable results.
At BLite, we make healthy eating simple and enjoyable—with science-backed strategies, compassionate care, and premium service.
Licensed Dietitians, Trusted Care
Behind every successful meal plan is a dedicated expert. Our team of DHA-licensed dietitians brings a wealth of experience and care to every consultation. With a deep understanding of regional health concerns and international best practices, our specialists guide you through:
Every dish is carefully curated by our licensed dietitians and cooked fresh by expert chefs. Whether you’re aiming for fat loss, strength gains, or better overall wellness—there’s something for you.
At BLite, healthy eating is never dull. Our menu is designed to fuel your body, satisfy your taste buds, and fit your lifestyle.
Perfect for fitness, muscle support, and sustained energy
Explore Meal Plans
Perfect for fitness, muscle support, and sustained energy
Balanced dishes full of essential nutrients
Smart choices to keep you energized
For vegetarians and special dietary needs
Low-carb, high-fat options for energy and fat-burning
Ideal for sensitivities or lifestyle choices
I just want to thank BLite for their lovely service and delicious, healthy food. I highly recommend them I’ve already lost 5 kilos thanks to this diet! The meals truly feel like homemade food, and I really appreciate all the care and service. Thank you so much!
My experience was a great one. I had to loose some weight and I reached my goal within 4 weeks. It’s not just about ordering healthy meals, but mainly you consult their experienced dietitians to put a plan for your goals, then u can choose to have customized healthy m...
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I really like their food—it’s light and they include the calorie breakdown for protein, fat, and carbs on each meal, which is helpful. The new Be Slim packaging is also a big plus since you can heat the food directly in it. But most of all, I highly recommend Clinic...
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