Healthy, Delicious, and Fully Customizable Meals – Flexible Plans with 24/7 Support for Your Wellness Journey!
Build Muscle, Gain Strength! Perfect for those looking to increase muscle mass and gain weight, our Bulk Up high protein meals are packed with nutrient-rich ingredients to fuel your fitness goals. Each meal is designed to support muscle growth, enhance recovery, and provide the energy you need to power through your workouts. Enjoy satisfying, nutrient-dense meals that help you gain weight effectively while staying strong and energized throughout the day.
Starting 99 AED/ full dayBLite is a trusted pioneer in the UAE’s health and wellness industry, with over two decades of experience helping people lead healthier, more fulfilling lives.
Formerly known as Slim’n Lite, BLite specializes in customized nutrition programs, chef-crafted meals, and professional dietary support from licensed clinical dietitians. Whether you're aiming for weight loss, muscle gain, or managing medical conditions like diabetes, hypertension, or PCOS, we provide personalized meal plans designed for long-term success.


What sets BLite apart isn't just the quality of our meals—it's the complete wellness experience we deliver:
We operate under health authority licenses, ensuring safe, evidence-based nutrition and wellness services.
Our team and programs meet the highest industry standards—ensuring premium care and reliable results.
With thousands of satisfied clients across the UAE, BLite is known for its outstanding reviews and real-life success stories.
From sourcing ingredients to customer care, we uphold rigorous standards to maintain consistency and excellence.
Our licensed dietitians, clinical nutritionists, and gourmet chefs collaborate to deliver expert care tailored to your needs.
We stay with you every step—offering ongoing consultations, motivational check-ins, and expert follow-up.
Our plans are competitively priced to offer value without compromising on nutrition, taste, or service.