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Breakfast

 Don’t Wait! Start Your Meal Plan Now!
Day-1
Cheese croissant
Oatmeal porridge
Day-2
Manakeesh
Pancakes
Day-3
Sandwich with sammoun
Yogurt Berry Bowl
Day-4
Feta & fresh Thyme tarte
Waffels
Day-5
Turkey Bagel
Zataar Twisters
Day-6
Continental Breakfast
Cinnamon Roll

Main Lunch

Day-1
Chicken Teriyaki
Zucchini Quiche
Day-2
Stir Mangolian beef with Rice
Wild mushroom ragout with cauliflower rice
Day-3
Seafood Paella
Veggie Burger
Day-4
Arabic chicken harees
Medditerranean stew with herbed quinoa pilaf
Day-5
Seafood Zoodles
Spanakopita
Day-6
Beef Paupiette
Modardara

Lunch Salad

Day-1
Salad Francais
Mini coleslaw salad
Day-2
Mexican Tortilla Salad
Mixed green & Figs Salad
Day-3
Frisee pomegranate halloumi salad
Salad rocca & mushroom with cheese
Day-4
Green kale salad & dry figs
Tropical Salad
Day-5
Salad panachees
salad arabian
Day-6
Haloumi & roasted eggplant salad
Roasted Pepper with Feta

Dinner + Soup or Salad

Day-1
Crab Sandwich
Soup Carrot & corriander
Day-2
Jacket potato, chicken strips & sour cream
Miso soup
Day-3
Mushroom n swiss burger
Lentil soup with swiss chard
Day-4
Grilled salmon with Zoodles
Harrira soup
Day-5
Kafta & batata & tomato sauce
Soup lentil and potato
Day-6
Chicken Moghrabiye
Soup lentil

Dinner Combo

Day-1
Smoked Salmon Poke
Day-2
fajita beef salad
Day-3
Chicken kale feta salad
Day-4
Tuna taco salad
Day-5
Cauliflower beef burrito bowl
Day-6
Quinoa chicken salad

Snacks

Day-1
Madlouka
Cherry Chocolate Cake
Day-2
Kounafa w Kashta
Fig and cardamom cake
Day-3
Maamoul
Date and honey cake
Day-4
Ismailiyeh
Choco-orange cake
Day-5
Beetroot Hummus with veggies
Marble Cake
Day-6
Halawet al riz
Sambousek
Day-1
Cinnamon roll
Choco hazelnut
Day-2
Salted caramel cream cheese mouse
Chocolate Crinckles cookies
Day-3
Brioche buns
Peanut butter choco bar
Day-4
Mocha panacotta
Vegetables with dip
Day-5
Cherry Chunk Bar
Red velvet truffes
Day-6
Oreo chocolate cake
Pumpkin Roll
Don’t Wait! Start Your Meal Plan Now!